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AF Blog — Self Care

The Benefits of Dry Brushing

The Benefits of Dry Brushing

Dry brushing helps to slough off dead skin cells and improve blood circulation when done on dry skin before showering.

Vegan Living is Easy, Affordable and Good For Your Skin

Vegan Living is Easy, Affordable and Good For Your Skin

It's easy to live a frugal, whole foods, plant-based vegan lifestyle if you take a few steps to prepare and plan ahead and your skin will love you for it!

5 Ways that Daily Walks Improve Your Life

5 Ways that Daily Walks Improve Your Life

Walking every day can melt your stress, clear your skin, bring you energy, lower your blood pressure and help you get more inspired!

🥑 Kitchen Skincare-Avocado Peels!

🥑 Kitchen Skincare-Avocado Peels!

Don’t throw your avocado peels away....yet!! Here’s a quick homemade solve for dull, tired skin that will put a little pep in your step!

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