AF Blog — holistic

Dry brushing helps to slough off dead skin cells and improve blood circulation when done on dry skin before showering.

It's easy to live a frugal, whole foods, plant-based vegan lifestyle if you take a few steps to prepare and plan ahead and your skin will love you for it!

Don’t throw your avocado peels away....yet!! Here’s a quick homemade solve for dull, tired skin that will put a little pep in your step!