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AF Blog — Food medicine

DIY Kombucha and Fruit Fermentation Process

DIY Kombucha and Fruit Fermentation Process

A simple guide to making your own black tea kombucha and how to add pureed fruit after the initial fermentation of kombucha. This adds a yummy fruit flavor and a natural fizz. The perfect beverage to keep on hand for clean, healthy skin.

Vegan Living is Easy, Affordable and Good For Your Skin

Vegan Living is Easy, Affordable and Good For Your Skin

It's easy to live a frugal, whole foods, plant-based vegan lifestyle if you take a few steps to prepare and plan ahead and your skin will love you for it!

🥑 Kitchen Skincare-Avocado Peels!

🥑 Kitchen Skincare-Avocado Peels!

Don’t throw your avocado peels away....yet!! Here’s a quick homemade solve for dull, tired skin that will put a little pep in your step!