AF Blog — Food medicine

A simple guide to making your own black tea kombucha and how to add pureed fruit after the initial fermentation of kombucha. This adds a yummy fruit flavor and a natural fizz. The perfect beverage to keep on hand for clean, healthy skin.

It's easy to live a frugal, whole foods, plant-based vegan lifestyle if you take a few steps to prepare and plan ahead and your skin will love you for it!

Don’t throw your avocado peels away....yet!! Here’s a quick homemade solve for dull, tired skin that will put a little pep in your step!